Krista Gansterer
RMT, CSEP, FR Release Practitioner, FRCms, Kinstretch® Instructor, YTT
From an early age, I had always been interested in anatomy and human movement, as well as exercise for the benefit of physical and mental health.
From there, my journey started at St. Lawrence College in the Fitness and Health Promotion program. I then proceeded to teach a variety of fitness and group training classes including Pilates and Strength and Conditioning, and gained further experience with personal training in various clinical settings.
Over the years I continued to pursue interests in a variety of movement disciplines from resistance training, obstacle courses, aerial skills and dance. My passions in that field ultimately led me to pursue a massage therapy diploma at Trillium College, graduating in 2017. Since graduation, I have been fortunate to work in a variety of clinical settings including athletic therapy centers as well as multidisciplinary clinics working alongside physiotherapists and athletic therapists. I enjoy teaching and educating patients about the benefits of movement, therapeutic exercise, and overall wellness, and I strive to bring this into my treatments and group classes alike. Outside of the clinic, my hobbies include reading fantasy and historical fiction, writing short stories, travel, swimming, yoga, dance and general fitness. I also have two cuddly cats named Chester and Rob Roy.